https://jsevilleja.org/tags/programming/Recent content in Programming on gostrongHugoen-USThu, 21 May 2026 00:00:00 +0000https://jsevilleja.org/posts/your-training-week-is-a-constraint-problem/Thu, 21 May 2026 00:00:00 +0000https://jsevilleja.org/posts/your-training-week-is-a-constraint-problem/A fixed template cannot respect your recovery limits, your split and your exercise preferences at once. We show how gostrong encodes the science as a constraint model and lets a solver build the week.